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Latest from the Blog

  • Tips on balancing life
    How I learned to balance the different aspects of my life I have been asked many times how I balance life as a wife, mother, doctor and blogger/content creator. Honestly, it wasn’t easy at first and I will be lying […]
  • Life lessons learned in 2020
    And just like that 2020 has come to an end. It’s about that time where you think back to what valuable lessons you learned in the past year and decide on the necessary changes or resolutions for the new year. […]
  • 7 Self-Care tips
    Taking care of your wellbeing. I’m sure you have heard the word Self-Care thrown around so many times, but what exactly is Self-Care. It is setting aside the time to take care of your own wellbeing whether it be physically […]
  • Tobago Staycation
    With Covid safety measures of course. The new normal. Unfortunately, the covid pandemic has caused a lot of cancelations of trips, and ruined vacation plans for the year 2020. With the travel restrictions in place and covid still spreading throughout […]
  • My personal experience with miscarriages
    Journey to my Rainbow baby. Miscarriages occur more commonly than you think and 1 in 4 women will experience a miscarriage in their lifetime. However, talking about miscarriages seems to be somewhat of a taboo topic and that really should […]
  • 5 Marriage Lessons
    5 lessons I learned in 5 years of marriage Of course I am not a relationship guru. I have only been married for 5 years and in these past 5 years I have learned a few lessons and I am […]
  • Overcoming Mom Guilt
    There is no such thing as a perfect mom. Every mom has repeatedly wondered if they were doing enough as a mother and meeting society’s expectations of what a good mom should be. I would be lying if I said […]
  • My post-baby weightloss journey
    How I lost 28 lbs in 6 months. After I gave birth to my son last year, my body changed so much I didn’t recognize myself. I was almost 20 lbs heavier than I was pre-pregnancy and 30 lbs heavier […]
  • Transitioning to solid food
    Traditional spoon-fed weaning vs Baby-led weaning. Being the somewhat anxious mom I am, when it came to transitioning my little one from just breast milk and formula to solid food, I had done my research. Of course I knew the […]

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  1. Beautiful place, beautiful pics, beautiful trip!šŸ‘ŒšŸ¼